Going to yoga studios or gyms has been out of the window in the past couple of weeks, so… back to good old online yoga. Besides training on a 101 basis with Mark Bonington, my favourite yoga teacher in London, I also try to practice every day on my own. After an extensive research, I have found full-lenght yoga classes from Alo Yoga which could be enjoyed on youtube. This 45-minute class is lead by Calvin Corzine, a yoga teacher from LA. Calvin teaches asana and movement-forward classes that are a blend of Vinyasa Flow, Ashtanga, and Iyengar.
In a mood for a hardcore class that makes you sweat and sore? Get your bum off the sofa, it’s Power Vinyasa time!