45-Minute Power Vinyasa Flow

Going to yoga studios or gyms has been out of the window in the past couple of weeks, so… back to good old online yoga. Besides training on a 101 basis with Mark Bonington, my favourite yoga teacher in London, I also try to practice every day on my own. After an extensive research, I have found full-lenght yoga classes from Alo Yoga which could be enjoyed on youtube. This 45-minute class is lead by Calvin Corzine, a yoga teacher from LA. Calvin teaches asana and movement-forward classes that are a blend of Vinyasa Flow, Ashtanga, and Iyengar.

In a mood for a hardcore class that makes you sweat and sore? Get your bum off the sofa, it’s Power Vinyasa time!

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